About me

My name is Sabrina Kraus, and I am a professional coach, NLP expert, Lego® Serious Play® facilitator and author of a children's book. I was born in Germany, but my heart has been in Barcelona for quite some time now. I believe that life is like an adventure and that we never stop learning. Adventures usually start with a dream or an "objective", which is how we refer to it in coaching.

Coaching - my passion

It's never too late to reinvent yourself! When I became a mother my life completely changed. I had to take on new responsibilities, without losing sight of the person I was before. At that time I had my own advertising & promotion company, something that had cost me effort and dedication to built. However, I felt that it doesn't fit to my new life as a mother. I always knew that this business was not what he wanted to do in 10 years. It wasn't fulfilling me anymore - I needed to find something that would make me really happy. Some years back I did my Practitioner in NLP, I have always been fascinated by how our communications skills influences our success in life. I felt it was the perfect time to do my Master in NLP and this led me to the world of Coaching. During the week I kept working, on weekends I studied so that one day I could work on what I was passionate about. It was not easy to combine it with my day to day life and my obligations as a mother and wife. But every effort has its reward and I achieved it. I'm a licensed Coach & NLP expert by Richard Bandler (Co-founder of NLP in the United States). Since then I have been doing what I am really passionate about. I'm so grateful, because through coaching I can accompany people in their personal and professional development and guide them to achieve their own goals. I combine the coaching sessions with Ericksonian hypnosis to integrate your goals, your new habits with the power of your subconsciousness.

Dreams are meant to be achieved

One of my biggest dreams started to blossom when I was only 9 years old. During that time, I used to live in a small town in Germany and I remember, as if it were yesterday, that one summer we went on vacation to Valencia. On our journey to the south of Spain, we briefly passed Barcelona and I felt in love with this beautiful city. That's when I decided it was the place where I wanted to live one day. A little over 10 years later, with 22 years, I made it happen. That's why I believe dreams are meant to be achieved. We all have dreams. What are yours?

The author within

When my first son was born I began to be more aware of the education and messages I wanted to convey to him. This led me to write a children's book about a person who inspired me and who managed to live her dream. "Jane Goodall - An inspiring story" narrates the incredible life of the primatologist Dr. Jane Goodall and how she managed to make her dream come true despite the fears and obstacles that stood in her way. With this book, I make storytelling activities at schools to inspire girls and boys to pursue their dreams and to believe in themselves. The book is also aimed to parents, I believe that we have a fundamental role and we should accompany and support our children, whatever their dream might be.

My commitment

I always give my best in the coaching session. My clients affirmed that combining coaching with NLP techniques (neurolinguistic programming) allows lasting changes in less time. You can see the testimonials here. I feel proud to see how my clients manage to overcome their fears and change some of their habits to achieve their goals. We all have great potential, it's just a matter of finding it, creating an action plan and turning it into a reality.

If you want to achieve your goals, now is the time. Just do it! Get in touch with me to schedule your first session, absolutely free!

How may I help you?

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