I’m Sabrina Kraus, a life coach with a transpersonal approach. I work with people who feel stuck, blocked, or disconnected from themselves. For over 10 years, I’ve supported people in their personal and professional growth. I help break repetitive patterns, understand intense emotions, and build more conscious relationships with oneself and others.

You don't know how, but something inside you tells you there’s another way to live...

As a Transpersonal Coach, I combine tools such as IFS (Internal Family Systems) Therapy, NLP (Neuro-Linguistic Programming), Ericksonian Hypnosis, and other techniques to help you move forward with clarity and calm.

Sabrina is a wonderful therapist who does her work with a lot of passion and dedication. At all times I have felt accompanied and safe with her. Thanks to her methods, IFS and NLP I have been able to let go of traumas and implement new beliefs.

Thank you very much from the bottom of my heart - Sara

Being in a relationship with a narcissist was exhausting and draining. As much as I wanted to get out of this toxic relationship I realized I couldn’t do it on my own. The trauma bond was too strong. Sabrina was committed and aspiring to help me out of this stagnation. Her methods reminded me of my worth and she helped me to use them whenever I felt ‘weak’. I’m so grateful to have had her as my coach. Finally I could leave him without feeling guilty.

I would definitely reach out to her again if I needed emotional support - Marta

Before I met Sabrina I had mayor blockages at all levels, work, relationship, family... I had no illusion for anything. I was in an existential crisis after a recent divorce, moving from another country, unemployment... I had no strength for anything, I felt stuck in a dead end from which I was not able to get out on my own. After a few sessions with Sabrina my view of life has changed radically, I am now motivated, energetic and positive! Sabrina has helped me in different areas that were drowning me, such as bad memories of my childhood and bad work experiences. And now, those limiting factors I had are no longer an obstacle. She has also helped me to know myself better and to live in harmony with my values.

Thank you very much Sabrina!!! - Oriol

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You can choose what works best for you: individual sessions, group processes, or monthly meetings such as Women’s Circles. Individual sessions are available online or in person in Barcelona, in Spanish, German, or English.

Sometimes you feel something isn’t right, but you don’t know where to start. To give you an idea, these are some of the processes I accompany:

• Childhood trauma and transgenerational burdens
• Emotional blocks and anxiety attacks
• Conflicts with partners, family, or close friends
• Difficulty setting and maintaining boundaries
• Phobias and fears
• Insecurities and low self-esteem
• Limiting beliefs and inner dialogue
• Nonviolent communication

Schedule a call with me - it's completely free!

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